Virtual Fitness
Please see the following links/videos with a variety of workouts you can do at home:
- Fitness Friday
- No-Equipment Full-Body Toning Workout (30 minute)
- Hip-Hop Tabata to Torch Calories (30 minute)
- Dance and Cardio Kickboxing Workout (30 minute)
- Cardio Latin Dance Workout (30 minute)
- Morning Deep-Stretch Yoga to Warm Up Your Body (20 minute)
- 5-Minute Stretch Workout For Leaner, Longer Limbs (5 minute)
- Dance Workout - Lady Gaga's Bad Romance (5 minute)
- Dance Workout - Dua Lipa's Levitating (5 minute)
Resources
Contact Information
Student Life & Career Development
Phone: 952-995-1300
Email: SLCD@HennepinTech.edu